Family Planning

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Family Planning

Knowing whether you do or don’t want to have children in the next few years can help you and your partner prepare for conception or choose appropriate contraception.

If you’re already parents, family planning takes on new meaning. Having another child will change your family’s lives. Are you and your partner ready to take care of a newborn again? How will your other child or children react to sharing your attention with a new baby?

The timing of your pregnancies is important, too. While you and your partner might have preferences about how close in age you’d like your children to be, some research shows that how you space your pregnancies can affect mother and baby.

“Family planning plays a key role in the prevention of unintended pregnancy, including teen pregnancy. Preventing unintended pregnancy also reduces the incidence of abortion and improves birth outcomes. In addition, family planning information, education, and services reduce both the incidence and impact of sexually transmitted diseases through screening and treatment.”

What are the risks of spacing pregnancies too close together?

Closely spaced pregnancies might not give a mother enough time to recover from pregnancy before moving on to the next. For example, pregnancy and breast-feeding can deplete your stores of nutrients, particularly folate. If you become pregnant before replacing those stores, it could affect your health or your baby’s health. Inflammation of the genital tract that develops during pregnancy and doesn’t completely heal before the next pregnancy could also play a role.

Research suggests that beginning a pregnancy within six months of a live birth is associated with an increased risk of:

  • Premature birth
  • The placenta partially or completely peeling away from the inner wall of the uterus before delivery (placental abruption)
  • Low birth weight
  • Congenital disorders
  • Schizophrenia
  • Maternal anemia

In addition, recent research suggests that closely spaced pregnancies might be associated with an increased risk of autism in second-born children. The risk is highest for pregnancies spaced less than 12 months apart.

Are there risks associated with spacing pregnancies too far apart?

Some research also suggests that long intervals between pregnancies pose concerns for mothers and babies, such as an increased risk of preeclampsia in women with no history of the condition.

It’s not clear why long pregnancy intervals might cause health problems. It’s possible that pregnancy improves uterine capacity to promote fetal growth and support, but that over time these beneficial physiological changes disappear.